Classes

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Self-Defence for ladies  beginners class.   Learn how to stay safe out and about and in your car. Learn defence against chokes and holds, gr...

Weekly classes for club members (join anytime) covering all aspects of self defence in a friendly fun environment. Learn new skills in defen...

Private lessons available. £15 for an hour, bring a friend £20 for 2 people. £10 each up to 6 people.